GYMNASTICS CLASSES
GYMNASTICS IS CONSIDERED ONE OF THE BEST PHYSICAL ACTIVITIES FOR CHILDREN. IT'S BENEFITS INCLUDE INCREASED CONFIDENCE, COORDINATION, STRENGTH, BALANCE, AND FLEXIBILITY. IN ADDITION, GYMNASTICS IS A GOOD VEHICLE TO INCREASE A CHILD'S SELF ESTEEM AS THEY PROGRESSIVELY MASTER NEW AND MORE CHALLENGING SKILLS. CLASS CURRICULUM INCLUDES CORE GYMNASTICS SKILLS AS WELL AS STRENGTH AND FLEXIBILITY TRAINING. |